S1 E3 | Hard conversations, being a "good" friend, and TRUST

Season #1

In this episode, Allie dives into all things TRUST. She shares about her recent experiences having hard conversations with friends, and how these conversations, despite the discomfort they bring, can connect us deeper to unconditional love. Allie discusses the importance of fully TRUSTING the people in your life, especially in the relationships that are most sacred. And, in these relationships, that foundation of trust includes #1 trusting them in every decision that they make (even when we don't personally agree), and #2 trusting them to be able to receive us with love when we express our truth. Allie also dives into boundary setting, and how enabling the people in our lives to violate our boundaries is actually a disservice to BOTH of us. And so, we return to the topic of TRUST -- trusting them to hold us in love as we assert our boundaries. And finally, Allie discusses how each of us are here to learn our own lessons in this life, which means honoring people for where they're at (and removing the expectations for them to show up in the way that *we would*). TRUST, bby. Trust.