S1 E8 | Expansion with Shauntelle Boyer

In this episode, I am joined by Shauntelle Boyer to talk about all things expansion. There are so many nuggets of wisdom throughout this ep, holy cow!

What we cover in the episode:

• What expansion means to us and what tools we've leaned on for support.
• How unconditional love has shown up for us along the way.
• Shauntelle's understanding of the sacred space within us and how expansion often involves getting comfortable with our shadows -- OOF, powerful stuff!
• How our shadow characteristics can often be our greatest gift.
• My understanding of the three selves -- the witness, the ego, and the highest self, and how cultivating our understanding of ourselves supports us as we expand.
• The auric body & how it *actually* expands as we raise our vibration.
• Shifting from emotional unavailability to emotional availability -- letting love in.
• The most expansive decision Shauntelle has ever made for herself.
• And, so much more!

If you'd like to support Shauntelle as she taps into REST this month, here is her PayPal and her Venmo :)

Connect with Shauntelle on instagram @shauntelle_sayspodcast and @shauntelle__boyer! And, of course, here's her podcast! Here is the link to the episode "Home via how to cultivate a relationship with your intuition" with me, Allie!

You know I love to connect with you all, as well! If you like what you hear, share the ep, DM me, and rate and review on Apple podasts :)

Allie's IG / Website / email: [email protected] !

Join me on Saturday for Yoga for PRIDE! :)