S3 E1 | CONFIDENCE like a bad b*tch

Let's talk about CONFIDENCE -- wahoo!!! In this ep, Allie breaks down what the heck confidence even MEANS and how we can begin cultivating more confidence within ourselves. ]

Topics discussed:

• Her channeled definition of confidence: "the outward expression of the internal relationship you have to trusting yourself"
• The energetic connection between confidence, the solar plexus chakra, and the element of fire -- highlighting the importance of connecting to a sense of "service" in life as well as acting in alignment with our purpose.
• The importance of ACTION when it comes to confidence building
• Allowing the voice of excitement within you to be your guiding force (always)
• Doing sh*t that lights you up & scares you as a devotional practice of self-love
• How confidence requires you to develop a relationship of TRUST with yourself (similar to how you would build a relationship with a friend)
• Making promises to yourself & keeping them -- the non-negotiable aspect of FOLLOW THROUGH
• Why putting sh*t off on your to-do list can be detrimental to building confidence 

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